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Friday, January 21st, 2005, 6:01 am

Mister Coffee

Coffee grainsExcessive consumption of coffee is known to be harmful to one’s health. While tea appears to have more beneficial effects on the body, it cannot offer the stimulus that a cup of coffee does. What is my personal choice? Diluted coffee. Plenty of it. I drink about 8 cups a day without going beyond the recommended limits. It is a good source of carbohydrates, making it an appetite suppressor and it also increases the intake of water, which helps in discarding toxins.

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