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Sunday, January 20th, 2013, 5:00 pm

Fullstack Circuit

Age 31, 89 KG, after a one-hour workout session, all natural (no supplements). This video was taken just a couple of hours ago despite the fact I had done a heavy workout beforehand. In the future I will do more repetitions, not just 4-5. In my early 20s I could do better, but on the shoulder press I struggled a little at maximum weight.

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