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Re: Tuna and Mercury

Roy Schestowitz wrote:


: I am worried that my diet,
: which incorporates a lot of tuna, might have some damaging
: long-term effects. I am trying to learn a little more about how to
: reduce the risk.

There is very little fat left in canned tuna. Salmon, small mackerel and
sardines are better choices as they are higher in EPA and DHA and lower in
mercury.

--
Juhana



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