__/ [ tazz2006 ] on Thursday 11 May 2006 15:56 \__
> I'm new to all this but i do know how to loss that little bit of weight
> by going to your swimming baths and steam room near where you live all
> you do is go into the steam room 1st and then after about 30 mins in
> the steam room go for a swim has the weight will drop off
...Then you wipe yourself, grab a glass/cup, and drink one litre of water.
There comes your weight back on, again. Sweating does not help you lose
weight. Unless your swim is used as a rigorous exercise, merely nothing will
be lost.
Best wishes,
Roy
--
Roy S. Schestowitz | HTML is for page layout, not for textual messages
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