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Re: Treadmill injuries

  • Subject: Re: Treadmill injuries
  • From: Roy Schestowitz <newsgroups@schestowitz.com>
  • Date: Thu, 23 Jun 2005 06:15:19 +0100
  • Newsgroups: free.uk.health+fitness
  • Organization: schestowitz.com / Manchester University
  • References: <2f5hb1953u9bhudidaegb7hk4ql6catmpv@4ax.com>
  • Reply-to: newsgroups@schestowitz.com
  • User-agent: KNode/0.7.2
Anton wrote:

> Is walking on a treadmill likely to cause more injuries, for example,
> heel spurs than normal walking? Thanks

A treadmill is virtually the same thing. All that counts is the motion of
your legs, the footwear and conditions like the weather. The surface,
however, might make a positive difference because it is more flat and
consistent. One would also assume that you run a similar fashion in both
cases.

Roy

-- 
Roy S. Schestowitz
http://Schestowitz.com

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