__/ [ Big Bill ] on Monday 29 May 2006 18:03 \__
> On Sat, 27 May 2006 23:01:05 +1000, Simon Templar <usenet@xxxxxxxxxx>
> wrote:
>
>>Roy Schestowitz wrote:
>>>> From http://www.medicalnewstoday.com/healthnews.php?newsid=43973
>>>>
>>>> Sleep More Important Than Diet For Weight Control
>>>>
>>>> What constitutes a good night's sleep? For this study, the researchers
>>>> observed the effect sleeping five or fewer hours regularly has on a
>>>> woman's weight over the medium and long term. They compared them to
>>>> women who managed to regularly get 7 hours' sleep each night.
>>>
>>> That's quite surprising. I would have thought that, since sleep requires
>>> less energy (reduced heart pulse rate), this would actually have the
>>> adverse effect. According to this study, lack of sleep leads to weight
>>> gain...
>>>
>>> Best wishes,
>>>
>>> Roy
>>
>>Not surprising to me at all, personal experience over the years has
>>proved to me sleep deprivation causes many health problems.
>
> What's Roy doing here? Is no group safe??:-))
Yes, it's safe. There is no newsgroup on the server which deals with the
subject of sleep (other than a plethora of sex-related ones), so
"sleep-disorder" was the best bet. *smile*
Best wishes,
Roy
--
Roy S. Schestowitz
http://Schestowitz.com | Open Prospects ¦ PGP-Key: 0x74572E8E
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