Introduction About Site Map

 XML
RSS 2 Feed RSS 2 Feed
Navigation

Main Page | Blog Index

Friday, February 1st, 2013, 3:02 pm

Benchpress After a Decade

I have not practiced this for years. It was never my strong point, but a decade ago when I had more muscle mass I could benchpress about 175 KG. This video of me at at 88 KG shows me barely doing 150 KG (I will try again Sunday, going nearer to the chest). I also filmed Kieran doing 100 KG and 97.5 after initially failing at 100 KG and then Jordan at 112.5 KG.

Kieran fails to lift 100.0 KG

Kieran lifts 97.5 KG

Kieran lifts 100.0 KG

Jordan lifts 100.0 KG

Jordan lifts 112.5 KG

Roy lifts 150.0 KG

This entry was posted on Friday, February 1st, 2013 at 3:02 pm and is filed under Sport. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Technical Notes About Comments

Comments may include corrections, additions, citations, expressions of consent or even disagreements. They should preferably remain on topic.

Moderation: All genuine comments will be added. If your comment does not appear immediately (a rarity), it awaits moderation as it contained a sensitive word or a URI.

Trackbacks: The URI to TrackBack this entry is:

https://schestowitz.com/Weblog/archives/2013/02/01/benchpress/trackback/

Syndication: RSS feed for comments on this post RSS 2
    See also: What are feeds?, Local Feeds

Comments format: Line and paragraph breaks are automatic, E-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Back to top

Retrieval statistics: 21 queries taking a total of 0.128 seconds • Please report low bandwidth using the feedback form
Original styles created by Ian Main (all acknowledgements) • PHP scripts and styles later modified by Roy Schestowitz • Help yourself to a GPL'd copy
|— Proudly powered by W o r d P r e s s — based on a heavily-hacked version 1.2.1 (Mingus) installation —|